We host a variety of special classes throughout the year! Join and stay motivated and accountable. We can help you on your fitness journey!
CALLING ALL ATHLETES!
We're looking for all Male and Female athletes 13+ Are you looking to get stronger, faster and MORE EXPLOSIVE? Join our 6 week (2x a week) program OR 3x a week option starting June, 25th!
Workouts will consist of: Pre/mid/post assesments (40 yard dash, vertical jump, broad jump, and much more). Join Tim Sestito (former NHL player) who is a certified trainer at SWEAT CNY. Tim will focus on proven, tested techniques that are guaranteed to help reduce injury, improve coordination, confidence, reacation, speed, agility, quickness, explosiveness & strength. Amazing gains in just 6 WEEKS.
Email email@example.com to reserve your spot! Spots are EXTREMELY LIMITED.
WHEN: Starts June 25th
WHERE: SWEAT CNY
INVESTMENT: 6 week classes (2x a week @ $120 OR 3x a week @$180)
ARE YOU SUMMER BODY READY?
If not, join us for our SWEATy Summer Slim down! Starting May 21st through June 17th participants will have access to UNLIMITED CLASSES // 7 DAYS A WEEK, a private Facebook Group with nutritional guidance, at home workouts, motivation and MUCH MORE! Come on May 20th from 10am - 12pm for starting measurements anytime before class!
Existing and new members welcome! Classes need to be booked online. Check our schedule and book on the MINDBODY App >>
WHEN: May 21st - June 17th
WHERE: SWEAT CNY & @ home
INVESTMENT IN HEALTH: Only $140
MOTIVATION: At the end of the 4 weeks, the participant who has lost the largest % of body fat will win a free 10 class pass! ($100 value)
Testimonials // Before & After
The clients pictured below are people who have worked out with SWEAT CNY as a means to change themselves for the better physically and mentally.
Feel free to write us if you have any question or would like to share your feedback.
Call or Visit Us
Contact us with questions. Our hours range depending on classes. Please call ahead if you wish to meet us.
1128 Erie Blvd Rome, New York